What makes this lasagna keto? The noodles. We used zucchini to create the perfect illusion of a hearty, cheesy lasagna! There are many ways to prepare the noodles. You can heat them on the grill or in a pan as … Read More

These cheesy breadsticks are keto, low carb and gluten-free. They are easy to make and ready in about 30 minutes… Ingredients BREADSTICKS DOUGH 1 1/2 cups shredded mozzarella cheese 1 oz cream cheese 1/2 cup almond flour 3 tbsp coconut … Read More

My family loves my Keto/Low Carb Sausage Ball Puffs, but sometimes I don’t want to take the time to scoop out every single one and bake them in batches. When my time is short, I can make this Keto/Low Carb Sausage … Read More

This casserole is a great morning, noon or night! It is also a great addition to your meal prep since it reheats and even freezes really well… Ingredients 1 1/4 cup shredded mozzarella cheese 1 oz cream cheese 2 tbsp butter 3/4 cup almond flour 1/2 tbsp baking powder 7 eggs divided … Read More

Bacon Ranch Pinwheels are the perfect Keto friendly lunch or snack. Easy to make for meal prepping ahead of time while staying with your Keto diet plan… Ingredients 8 oz cream cheese softened 1/4 cup ranch dressing 1/2 cup cheddar cheese shredded 6 pieces bacon cooked and chopped 1 tablespoon green onions thinly sliced … Read More

A one skillet wonder: real food, affordable ingredients, simple prep, tasty dinner, and easy cleanup. It’s keto fast food, made right in your kitchen… Ingredients 2⁄3 lb ground beef 9 oz. fresh green beans 3½ oz. butter salt and pepper 1⁄3 cup mayonnaise or crème fraîche (optional) Preparation Method Rinse … Read More